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Classes to match your goals

FREE Group Exercise Taster Day at the Angel Centre on Thursday 15 November

 

The Angel Centre is running a FREE Group Exercise Class Taster Day on Thursday 15 November from 9.30am to 9pm. It’s an opportunity for residents and those working in and around the town to try a wide range of instructor-led classes including: Spin, Pilates, HIIT, Zumba, Yoga Flow, PowerWave, Aeroblitz, Body Conditioning and Les Mills favourite, BODYPUMP.

Classes are FREE, but we would ask that participants make a small donation to Air Ambulance Kent Surrey Sussex who are the tmactive Charity of the Year.

BODYPUMP BRAND IMAGE SS18 copy copy copy copyThe Programme for the day is as follows:

  • 9.40 to 10.10am - Spin
  • 10.15 to 10.45am - HIIT
  • 10.50 to 11.20am - Body Conditioning
  • 11.30 to 12 noon - Aeroblitz
  • 12 to 1pm - Yoga Flow
  • 5.15 to 5.45pm - PowerWave
  • 5.55 to 6.25pm - Aeroblitz
  • 6.30 to 7pm - BODYPUMP
  • 7.10 to 7.40pm - HIIT
  • 7.50 to 8.20pm - Zumba
  • 8.25 to 8.55pm – Pilates

All those attending the event will be entered into our FREE prize draw to win a 1 Month Health & Fitness Membership. They will also get the opportunity to sign up to a FREE Tanita Body Scan to access their health and fitness levels. To book your place simply call 01732 772690 and confirm the class(es) you would like to attend. Places will be allocated on a first come first served basis.

The Angel Centre runs a weekly programme of 60+ instructor-led Group Exercise Classes which are available to access on a pay as you go basis or if you take out Membership you get unlimited access to the programme.