Exercise Classes to suit all!
We offer a wide range of exercise classes to suit all ages and fitness levels - you're sure to find a class that fits your lifestyle. Our classes are enjoyable and fun - so when you've tried one we're sure you'll come back for more.
Whether the class is in the Gym, the Exercise Studio or Sports Hall, you can be sure that you'll have a great time, build your fitness and self-confidence. Classes are great social events too. Come along with a friend, or do what many of our customers do and come along and make new friends! We've many different exercise classes available, each with specific benefits. Choose from:
- Aerobic classes to burn calories and boost fitness
- Holistic classes to promote flexibility and reduce life's stresses
- Conditioning classes to tone and sculpt your body
- Dance classes - learn new moves while getting fit!
- Aqua classes - including Swim Fit and Aqua Aerobics
We also offer Wellbeats virtual classes to all our Health & Fitness Members at the Angel Centre. The Wellbeats offers a great way to 'gamify' your workout and to take part in classes at times when instructors are not available.
It provides a mix of cardio and strength high definition virtual classes which are projected onto our state of the art 120" screen, supported by surround sound. Three instructors are on screen at all times to suit different workout levels, creating a unique and motivating atmosphere accessible to all.
Take a look at the wealth of classes available at each of our centres. Each class has been given a difficulty key so that you can choose the one that is just right for you.
Members can use the online booking service to reserve their favourite exercise class.