The Gym & Opening Times

 

Opening Times:  The Gym is open Monday to Thursday from 6.30am to 10pm, Friday 6.30am to 9pm, Saturday & Sunday from 8am to 7pm, the Gym at the Angel Centre offers a relaxed and friendly environment, perfect for the first time user or fitness fanatic alike.

Our Health & Fitness facilities offer a superbly equipped air-conditioned gym and extensive exercise programme to help you get in shape and feel fit and healthy. You can use our facilities on a pay as you go basis, but if it's Membership you're after, we have a wide range of packages available to suit your lifestyle. We also offer Primetimers 50+ sessions and a Referral Programme.

 


 

OCTOBER OFFER - 3 Month Health & Fitness Membership for just £99

This October we are offering our Health & Fitness three month all-inclusive membership for just £99, there's no joining fee or contract to sign. Membership provides unlimited access to our gym, pools, spa and exercise class programme at Larkfield Leisure Centre, Angel Centre and Tonbridge Swimming Pool.

ACgymAll new members get a free induction, Commit 2 Success and a personalised fitness programme, plus use of great tech to 'gamify' your workout – SWIMTAG in the pools, Wellbeats virtual classes at the Angel Centre and the option to get a MYZONE MZ3 to use in the gym.

Get in touch and sign up today: Angel Centre - 01732 772690 Tonbridge Swimming Pool - 01732 367449.  Membership is on sale until 8pm on Tuesday 31 October.

 


 

 

The Gym

The wide range of cardiovascular and resistance equipment comes with market leading enhanced functionality, such as LCD interactive TV screens for personal audio and visual entertainment, fully integrated iPod technology, heart rate technology and a choice of motivational exercise programmes to suit all fitness needs. 

ACgymOctane xRide cross trainers and the Lateral X offer a great workout. The Lateral X is a great fitness product that accurately simulates the motion of skiing to develop those muscles in prparation for the slopes. The Octane xRide seated cross trainers, with their smooth elliptical motion and invigorating push/pull handlebar action, allow users to pedal and push their way to a total-body workout. Take a 360 tour.

 

Commit 2 Success & Personalised Programme

Our fitness consultants make it their job to help you attain your goals and reach your maximum potential. Each new member receives a personalised programme which is regularly updated in line with their progress. All members also get the Commit 2 Success 8 week programme for free. It's designed to help you establish a fitness routine that suits your lifestyle, to reach your goals and ultimately get the most out of your membership.

How does it work? It's easy, once signed up to membership, you'll simply make a commitment to gym, swim or take part in group X at least twice a week for 8 weeks. In return, we'll commit to proactively monitor your visits and encourage and motivate you to maintain your commitment - you'll get results and feel healthier. As an added incentive, once you complete the programme we'll give you FREE guest passes so friends and family can join you! For those who want one-to-one attention and motivation, we offer a personal training service.

 

Primetimers

Under the friendly guidance of our qualified staff, our 50+ sessions offers a range of activities combining the fun and social aspects of sport with the use of our excellent facilities to help keep you in shape.

Join in our Gym sessions and on your first visit you will receive a Wellbeing check and assessment from one of our qualified fitness consultants. You will then receive a personal programme and be shown how to use the equipment safely and correctly. Your progress with then be monitored on a regular basis.

Primetimers Active Movers - Tuesday 10.30am to 11.30am & 11.30am to 12.30pm - a gentle but consistent workout including stretching and floor work. Member £4.50 and Non Member £5.70.

Primetimers Short Tennis - Wednesday 9.30am to 11.30am and Friday 10am to 12 noon - a social event where you get the opportunity to learn new skills and enjoy a cup of coffee afterwards! £3.70 Member and £4.90 Non Member.

 

Referral

Tonbridge & Malling Leisure Trust, in partnership with Tonbridge & Malling Borough Council, operates a highly successful Referral and Phase IV Cardiac Rehabilitation Programme 

Through a combination of prescribed exercise and lifestyle and dietary advice the 20 week Referral Programme aims to assist individuals to take responsibility for their own wellbeing and improve their health. Fully qualified REPS consultants assist and encourage those on the programme to get active and stay active.

Please be aware that all Angel Centre Referral Classes must be booked in advance. To book contact the Angel Centre Referral Co-ordinator on 01732 772686.

  • Cardio Cycle - Tuesday 11am to 12 noon
  • Cardio Circuit - Thursday 10am to 11am
  • Tone & Balance - Thursday 1.30pm to 2.30pm
  • Phase IV - Friday 2pm to 3pm

 

EXCEL Fitness Programme for 11 to 16 year olds

The EXCEL fitness programme offers challenging keep fit opportunities for 11-16 year olds. It's designed to be inclusive and fun, so that every young person can enjoy the sessions, regardless of ability. Anyone attending EXCEL Gym for the first time needs to book an induction at reception - costs just £10. EXCEL Membership offers unlimited access to the programme - find out more.

 

Membership

You can use our facilities on a pay as you go basis, but if it's membership you're after, we have a wide range of packages available to suit your lifestyle. Find out more about membership or view the times and prices for details of pay as you go rates.

 

Prices

  • Casual Gym User Adult Member £9.20 / Non Member £11
  • Concession Member £5.20 / Non Member £6.40
  • Induction £25. All new users of the Gym must have an induction