Women’s Wellness Hub Summer Drop-In Sessions

Our popular Women’s Wellness Hub is all about offering women the confidence to participate in physical activity and see the positive health benefits on their physical and mental wellbeing. We are excited to be offering drop-in sessions throughout August, where participants can pay as they go each week.

Delivered in small groups, drop-in sessions will include a mixture of strength and stretching exercises to improve upper and lower body and core strength and support mental wellbeing. Ideal for women aged 35-55 as a rough guide.

You do not need to be a member to attend.

SUMMER DROP-IN SESSIONS @ LARKFIELD LESIURE CENTRE – £6 PAYG
Wednesday 7, 14, 21, 28 August | 8 to 9pm

SUMMER DROP-IN SESSIONS @ ANGEL CENTRE – £6 PAYG
Monday 5, 12, 19 August | 12.15 to 1.15pm (Dance Studio)
Wednesday 7, 14, 21 August | 6.30 to 7.30pm (Jubilee Room)

To book, please call the Angel Centre – 01732 359966 or Larkfield Leisure Centre – 01622 719345.

For more details, please email natalie.williams@tmactive.co.uk.

There will be a new run of 6 week courses starting in September. See here for more details.