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Exercise Class Timetables

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Classes to Meet Your Goals

We offer a wide range of exercise classes to suit all ages and fitness levels – you’re sure to find a class that fits your lifestyle.

Whether in the Gym, Exercise Studio, Sports Hall or Larkfields Immersive Studio, you can be sure you’ll have a great time, build your fitness and self-confidence. Classes are great social events too. Come with a friend, or do what many of our customers do and make new friends in the class!

We’ve many different exercise classes available, each with specific benefits. Choose from:

  • Aerobic classes to burn calories and boost fitness
  • Holistic classes to promote flexibility and reduce life’s stresses
  • Conditioning classes to tone and sculpt your body
  • Dance classes – learn new moves while getting fit!
  • Aqua classes – including Swim Fit and Aqua Aerobics

View Timetables

Take a look at the wealth of classes available at each Centre, plus the Class Descriptions, and choose the one that is just right for you.


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