Exercise Class Timetables
Classes to Meet Your Goals
We offer a wide range of exercise classes to suit all ages and fitness levels – you’re sure to find a class that fits your lifestyle.
Whether in the Gym, Exercise Studio, Sports Hall or Larkfields Immersive Studio, you can be sure you’ll have a great time, build your fitness and self-confidence. Classes are great social events too. Come with a friend, or do what many of our customers do and make new friends in the class!
We’ve many different exercise classes available, each with specific benefits. Choose from:
- Aerobic classes to burn calories and boost fitness
- Holistic classes to promote flexibility and reduce life’s stresses
- Conditioning classes to tone and sculpt your body
- Dance classes – learn new moves while getting fit!
- Aqua classes – including Swim Fit and Aqua Aerobics
If you have issues viewing the timetable below, please download the FREE tmactive app.
Class Attendance Guidelines
To ensure a smooth and productive group exercise experience for everyone, please adhere to the following guidelines:
- Punctuality: Arrive on time and be prepared for the start of the class. This allows you to set up your equipment and prevents disruptions for other attendees.
- Equipment Setup: Being on time ensures that you have sufficient time to set up your equipment properly, which is essential for a seamless class experience.
- First-Time Attendees: If you are attending a class for the first time, please arrive at least 5 minutes early. This allows the instructor to assist you with proper setup and orientation.
- Health Concerns: Inform the instructor of any health issues or concerns before participating in the class to ensure your safety and well-being.
- Equipment Maintenance: At the end of the class, please clean the equipment you used and return it to its designated place.
- Late Arrival: Arriving late may result in you being unable to join the class. Additionally, your space may be given to someone on the waiting list who is ready to participate.
If you book a class but can’t attend please ensure you follow the cancellations guidelines see our Online Booking & Cancellations information.
Thank you for your cooperation and understanding.
View Timetables
Take a look at the wealth of classes available at each Centre, plus the Class Descriptions, and choose the one that is just right for you.
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