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Classes to match your goals

Les Mills at tmactive leisure centres

 

Whilst many fitness providers are taking Les Mills classes off their programme, tmactive firmly believes in the power and motivation of these great classes. We know that Les Mills workouts are world-class. Hands down. These classes mix the hottest music with cutting-edge exercise science, motivation and energy to make people of all ages and abilities fall in love with fitness. 

Here is a list of classes that we offer in our Exercise Studios, our state-of-the-art Immersive Spin Studio and via Live Streaming:

  • BODYPUMP BRAND IMAGE SS18BODYBALANCE - A dynamic class based on theprinciples of Yoga, Pilates and Tai Chi - invigorates, tones and leaves you renewed and relaxed. 
  • BODYPUMP – A resistance class using bars and weights to achieve muscular strength and definition - simply resistance with rhythm!
  • BODYCOMBAT – An exciting aerobic class that combines moves and stances from a range of self-defence disciplines and martial arts.
  • BODYATTACK – A high-energy fitness class that combines athletic movements with strength exercises including push-ups and squats.
  • CXWORX – A 30 minute express workout focuses on functional training moves that will improve core strength and help prevent injury.
  • 015 LLC gym HR DH40997 copy copyTHE TRIP - is a fully immersive experience that combines a 40-minute multi-peak cycling workout with a journey through digitally created worlds.
  • RPM – With great music pumping and the group spinning as one, the instructor takes you on a journey of hill climbs, sprints and flat riding.
  • SPRINT – A 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.

Our Health & Fitness Members get unlimited access to our entire Group Exercise Class Programme in addition to live streaming, the gym and swimming.  Customer who would prefer to pay as you go can take part too!

Take a look at our Group Exercise Class Timetables:  Larkfield Leisure Centre | Angel Centre

If you would like to talk about membership please complete our Membership Application Form and we will get in touch.  If you would like to pay as you go please email memberships@tmactive.co.uk with your email address, address, full name and mobile number and we will provide you with a PIN so that you can book online any time.