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Swimming for all the family

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Classes to match your goals

'Here Come the Girls' Running Groups

We are so pleased to tell you that Here Come the Girls will be returning the week commencing Monday 10th January 2022!

About our Groups:

Here Come the Girls running groups are a fantastic way to get fit, run with friends, socialise and have fun! Our inclusive ladies only sessions are FREE, friendly, supportive and beginners are very welcome.

Our run and walk leaders are very passionate about both the physical and mental health benefits of physical activity and the positive social benefits it brings.

For more details please email


Our Sessions:

Mondays 9.30am @Tonbridge Swimming Pool 

Tuesdays 9.30am @ Larkfield Leisure Centre

Wednesday 9.30am @ Tonbridge Swimming Pool

Thursday 6.30pm @ Larkfield Leisure Centre


Meeting Points:

Tonbridge: Outside the Main Entrance to Tonbridge Swimming Pool (TN9 1HR)

Larkfield: Outside the Main Entrance to Larkfield Leisure Centre (ME20 6RH)


To book, please visit 


We want to make sure everyone feels comfortable and is as safe as possible. We therefore ask that all runners please wash or sanitise their hands before coming to Here Come the Girls and do not attend if experiencing any symptoms of coronavirus.


*Please note we are unable for dogs to join us on our runs/walks for health and safety purposes.


We very much look forward to welcoming you!

"I am really enjoying the running group and I know that without it I would not be doing it - it is lovely to meet up with others and especially to have your encouragement and tips. Also the fact that it is free is a real big bonus."  Sue 


See full tmactive150 Programme Timetable



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