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Classes to match your goals

Dance for Fun

 

The Angel Centre is very excited to welcome back 'Dance for Fun', each week on a Monday from 10.45am- 11.45am in the sports hall. 
 
'Dance For Fun' is a low impact cardio workout and each week participants will learn a simple new routine, before a gentle cool down at the end. This class is all about having fun, meeting new friends and having some me time. 
 
Dancing is great for both your mental and physical health. It can help to prevent falls, improve posture and flexibility, lift our mood and ease anxiety. Dancing is also such a fun activity, that it helps us to build social bonds and improve our self-confidence. 
 
'Dance for Fun' Instructor Angela is very much looking forward to welcoming back and meeting new participants from Monday 12th October.  The class is suitable for everyone, of all ages and abilities.
 
Cost: £2.90 members, £3.90 non members
 
To book please call The Angel Centre- 01732 359966
 
For more information please email natalie.smith@tmactive.co.uk
 

 

 

 

COVID-19
 
It is our duty of care to ensure we provide a safe and COVID secure environment. We will be organising our booking system a little differently to before, but we are confident our classes will still provide the same fun and social experience. 
 
-Dance for Fun must be pre-booked and paid for in advance. The class can be booked by calling reception. Participants will need to give name and contact number for track and trace. 
-Unfortunately, anyone turning up on the day who hasn’t pre-booked will not be able to gain access to the class.
-Masks must be worn on arrival until the class area is reached and must also be worn at the end of the class for exit.