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Swimming for all the family

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Classes to match your goals

tmactive150 Programme Timetable


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tmactive150 is our community programme, designed to encourage and help local people achieve 150 minutes of moderate activity per week.

The programme is part of our outreach work, addressing issues and barriers that may prevent local people from participating and enjoying physical activity. We want physical activity to be enjoyed by everyone.

At the moment, our Health & Wellbeing team are looking at how we can re-introduce sessions with COVID safety measures in place. Please do keep checking the website page for updates and we very much hope to add more sessions to the timetable soon. 

Take a look at our weekly timetable and then click on those sessions of interest to find out more.


Here Come the Girls Running Group @ Tonbridge Pool - 9.30am


Here Come the Girls Running Group @ Larkfield Leisure Centre - 9.30am

Stretch & Move @ RBLI Community Hall - 11.30am

Steady Steps @ Snodland Community Centre - 1.30pm

Walking Football Beginners Session @ Tonbridge Farm - 2.30pm


Here Come the Girls Running Group @ Tonbridge Pool - 9.30am

Wellbeing Walks @ Tonbridge Pool - 7.30am

NEW Dementia-Friendly Swimming Session @ Tonbridge Pool - 11am

FREE TASTER Dementia-Friendly Music Movement @ Larkfield Leisure Centre - Coming Soon


Walking Netball @ Angel Centre - 10am

Dementia-Friendly Swimming Session @ Larkfield Leisure Centre - 12 noon

Walking Football Faster Play Session @ Tonbridge Farm - 2.30pm

Teen Spirit for 13-17 Years @ Tonbridge Swimming Pool - 4.45pm

Here Come the Girls Running Group (5k) @ Larkfield Leisure Centre - 6.30pm

This Girl Can Swim - Ladies Only session @ Tonbridge Swimming Pool - 8pm to 10pm


Dance For Fun @ RBLI Community Hall - 9.30am

Stretch & Move @ Larkfield Leisure Centre - 11.30am