Walking Netball & Football


Walking football and walking netball are fantastic ways to promote physical activity and improve overall well-being for individuals of all ages. These modified versions of traditional sports cater to a wide range of fitness levels and abilities, making them inclusive and accessible to a broader demographic.

Engaging in these activities helps participants stay active, improve cardiovascular health, and enhance mobility and coordination. Moreover, they provide opportunities for social interaction and community bonding, fostering mental well-being and a sense of belonging.

Both walking football and walking netball encourage teamwork, communication, and friendly competition, contributing to physical fitness and mental health in a fun and supportive environment. These activities not only offer an enjoyable way to stay fit but also foster a sense of camaraderie and promote a healthier and happier lifestyle.

Walking Netball

Walking netball is a slowed down version of netball. It is for anyone who wants to exercise in a relaxed, supportive, fun, friendly way. It’s for all abilities and every session has a gentle warm-up. So come and get a wiggle and a giggle on!

If new to the session please arrive 15 mins earlier to fill in the necessary paperwork.  For queries, please contact Natalie.williams@tmactive.co.uk.


Photo 04 03 2022 13 02 13Larkfield Leisure Centre (winter months) & Kings Hill Sports Park

  • 9.30am to 10.30am Wednesday (term time) - cost £3.50
  • Join us for a chat in the Refuel Café at the end of the session
  • No need to book, please come along!

 Angel Centre

  • 10am to 11am Thursday (term time) - cost £3.70
  • For more information and to book call 01732 359966


“I really enjoy leading the Walking Netball sessions at the Angel Centre as it's a safe space where ladies of all ages, abilities and walks of life can come together to enjoy an informal, friendly, fun filled hour learning new skills and making new friends. In short Walking Netball ticks all the right boxes as far as our mental, physical, and emotional wellbeing is concerned” - Shirley, Walking Netball Host

*Christmas Holiday dates* - Please kindly note the last session of the year is Wednesday 13 and Thursday 14 December. Walking Netball will return on Wednesday 03 and Thursday 04 January 2024.


 Walking Football

walking football 2

If you think your footballing days are over then think again! Come and join the weekly pay and play Walking Football sessions at Tonbridge Farm and Kings Hill Sports Park - great for keeping fit, learning new skills and for socialising. 

Ideal for those over 55, although everyone is welcome. The rules are based on the format provided by Kent FA. Please wear trainers, shorts/tracksuit bottoms, t-shirt and bring water. Bibs are provided.

  • Tuesday 2.30 to 4pm @ Tonbridge Farm - session costs £4.70
  • Friday 11am-12 noon @ KHSP (free parking) - session costs £3

Interested? Please call 01732 359966 or email natalie.williams@tmactive.co.uk


*Christmas Holiday dates* - Please kindly note the last session of the year @ Kings Hill Sports Park is Friday 15 December. Walking football will return on Friday 05 January 2024.


View the full tmactive150 Programme Timetable