Slide background
READ MORE

Swimming for all the family

Slide background
READ MORE

Classes to match your goals

tmactive150 This Girl can Swim Sessions

 

10424191 TGC Swim 0742 72dpi RGB

Behind the incredibly inspiring This Girl Can campaign, our supportive, friendly, female swimming sessions are designed for EVERY women. Swimming is a fantastic low impact exercise that strengthens and tones major muscle groups within a woman's body. When you swim, you are benefiting the body and the mind and what's more, our poolside activator will be on hand to ensure you have fun in the water. Come on in!

You can feel at ease in our female only swim lane, where you can swim at your own pace. Whether you are new to swimming or returning to the pool, this session is for you!

Every Thursday 8-10pm at Tonbridge Swimming Pool 
Priority Card: Adult £4.40 l Concession £3.10  Casual User: Adult £5.70 | Concession £4.10

Every Sunday 6-8pm at Larkfield Leisure Centre
Priority Card: Adult £4.30 | Concession £3.50  Casual User: Adult £6.70 | Concession £4.80

"Long-term swim training can also improve cardiorespiratory fitness or endurance in women during pregnancy and adults with osteoarthritis (a condition affecting joints, causing pain and stiffness)."  Sport England

 

See full tmactive150 Programme Timetable