tmactive150 Programme Timetable


tmactive150 is our community programme, designed to encourage and help local people achieve 150 minutes of moderate activity per week.

The programme is part of our outreach and reach-out work, addressing issues and barriers that may prevent local people from participating and enjoying physical activity. We want physical activity to be enjoyed by everyone.


Take a look at our weekly timetable and then click on those sessions of interest to find out more.



Here Come the Girls Running Group @ Tonbridge Pool - 9.30am

Stretch & Move @ Larkfield Leisure Centre- 10am 

Story Time @ Larkabout, Larkfield Leisure Centre - 11am

Low Impact Movers @ Angel Centre - 11am

Music Movement @ Spadework, 4th Monday of each month - 3pm



Here Come the Girls Running Group @ Larkfield Leisure Centre - 9.30am

Story Time @ Kings Hill Sports Park - 10am

Steady Steps @ Snodland Community Centre - 1.30pm

Walking Football - Beginners @ Tonbridge Farm - 2.30pm



Here Come the Girls Running Group @ Tonbridge Pool - 9.30am

Wellbeing Walks @ Tonbridge Pool - 7.30am

Dementia-Friendly Swimming Session @ Tonbridge Pool - 11am

Walking Netball @ Larkfield Leisure Centre & Kings Hill Sports Park - 9.30am

Chair Yoga @ Hadlow Old School Hall - 11.30am



Walking Netball @ Angel Centre - 10am

Stretch & Move @ Angel Centre - 11.30am

Dementia-Friendly Swimming Session @ Larkfield Leisure Centre - 12 noon

Teen Spirit for 13-17 Years @ Tonbridge Pool - 4.45pm

Here Come the Girls Running Group (5k) @ Larkfield Leisure Centre - 6pm

This Girl Can Swim - Ladies Only session @ Tonbridge Pool - 8pm



Primetimers Sports & Fitness Social @ Angel Centre - 9.30am

Dance For Fun @ Larkfield Leisure Centre - 9.30am

Walking Football @ Kings Hill Sports Park - 11am 

Stretch & Move @ Larkfield Leisure Centre - 11.30am

Multi-Activity Session for Older People @ Angel Centre - 2pm