Community Support & Resources

 

Each of our partners has the same knowledge and dedication as we do. We believe in the services they provide and look forward to supporting and delivering projects that help to address health inequalities and opportunities to access physical activity in our Borough.


Active Kent & Medway

Active Kent & Medway (Kent Sport) mission is to change and improve lives through sport and physical activity.


Tonbridge & Malling Borough Council (TMBC)

Visit the TMBC website for information including press releases, publications and events taking place in the Borough.


Social Prescribing - Involve Kent

Social Prescribers aim to look at what matters to you in your life, and which part of your wellbeing needs time and attention to make you happier - visit their website for details.


West Kent Mind

West Kent Mind is here to make sure anyone with a mental health problem has somewhere to turn for advice and support.


Dementia Friendly Tonbridge

A dementia resource developed with Kent’s communities - visit their website for details


West Kent Housing

West Kent is a vibrant, community based business providing affordable homes and services to people living in the towns and villages throughout Kent - visit their website for details.


Age UK

Age UK Sevenoaks & Tonbridge provides products and services for the over 50s in local communities - visit their website for details.


Space 2 Be Me

Space 2 Be Me exists to make a difference to the lives of disabled children and their families.


Explore Kent

Your guide to getting outside and experiencing the best of Kent's coast, countryside and woodland. Explore Activities.


One You - Tonbridge & Malling

Improve your health with One You


Tonbridge & Malling Children's Centre

Children's centres offer a range of services for children and families across the whole of Kent - visit their website for more details.


Tonbridge Baptist Church

TBC is a church in Tonbridge. You are welcome here.


Larkfield Community Group

The Larkfield Community Group is a charitable organisation that arrange social activities, a buddy scheme and events for the residents of Larkfield.


 Tonbridge & Malling Leisure Pass

Leisure Pass - Tonbridge & Malling Borough Council operate a free Leisure Pass scheme for residents of the Borough who are financially disadvantaged.


 

 

More ways to kickstart your health

If you want to improve other aspects of your wellbeing, there are more great free tools to support you:

 

 

NHS Food Scanner app

Start finding healthier swaps today!

Download the NHS Food Scanner app on the App Store
Download the NHS Food Scanner app on Google Play
 
 
 
 
 

NHS Weight Loss Plan

A 12-week plan to help you lose weight.

Download the NHS Weight Loss Plan on the App Store
Download the NHS Weight Loss Plan on Google Play
 
 
 
 

Couch to 5K app

A running app for absolute beginners.

Download the Couch to 5K app on the App Store
Download the Couch to 5K app on Google Play
 
 
 
 

Active 10 app

Track and build up your daily walks – start with 10 minutes every day!

Download the Active 10 app on the App Store
Download the Active 10 app on Google Play
 
 
 
 

Drink Free Days app

For the days you do not want to drink alcohol.

Download the Drink Free Days app on the App Store
Download the Drink Free Days app on Google Play
 
 
 
 

NHS Quit Smoking app

Daily support to help you quit smoking and start breathing easier.

Download the NHS Quit Smoking app on the App Store
Download the NHS Quit Smoking app on Google Play
 
 
 
 

BMI calculator

Check your body mass index (BMI).

Check your BMI
 
 
 
 

How Are You? quiz

Get tips on looking after your health.

Take the quiz