tmactive150 Programme Timetable
tmactive150 is our community programme, designed to encourage and help local people achieve 150 minutes of moderate activity per week.
The programme is part of our outreach and reach-out work, addressing issues and barriers that may prevent local people from participating and enjoying physical activity. We want physical activity to be enjoyed by everyone.
Take a look at our weekly timetable and then click on those sessions of interest to find out more.
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MONDAY |
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Here Come the Girls Running Group @ Tonbridge Pool - 9.30am |
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Stretch & Move @ Larkfield Leisure Centre- 10am |
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Story Time @ Larkabout, Larkfield Leisure Centre - 11am |
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Low Impact Movers @ Angel Centre - 11am |
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Music Movement @ Spadework, 4th Monday of each month - 3pm |
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TUESDAY |
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Here Come the Girls Running Group @ Larkfield Leisure Centre - 9.30am |
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Story Time @ Kings Hill Sports Park - 10am |
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Steady Steps @ Snodland Community Centre - 1.30pm |
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Walking Football - Beginners @ Tonbridge Farm - 2.30pm |
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WEDNESDAY |
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Here Come the Girls Running Group @ Tonbridge Pool - 9.30am |
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Wellbeing Walks @ Tonbridge Pool - 7.30am |
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Dementia-Friendly Swimming Session @ Tonbridge Pool - 11am |
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Walking Netball @ Larkfield Leisure Centre & Kings Hill Sports Park - 9.30am |
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Chair Yoga @ Hadlow Old School Hall - 11.30am |
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THURSDAY |
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Walking Netball @ Angel Centre - 10am |
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Stretch & Move @ Angel Centre - 11.30am |
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Dementia-Friendly Swimming Session @ Larkfield Leisure Centre - 12 noon |
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Teen Spirit for 13-17 Years @ Tonbridge Pool - 4.45pm |
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Here Come the Girls Running Group (5k) @ Larkfield Leisure Centre - 6pm |
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This Girl Can Swim - Ladies Only session @ Tonbridge Pool - 8pm |
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FRIDAY |
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Primetimers Sports & Fitness Social @ Angel Centre - 9.30am |
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Dance For Fun @ Larkfield Leisure Centre - 9.30am |
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Stretch & Move @ Larkfield Leisure Centre - 11.30am |
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Multi-Activity Session for Older People @ Angel Centre - 2pm |